Janet is a 500hr registered yoga teacher, certified personal trainer and holistic nutrition coach based in Phoenix, AZ.
With a passion for yoga philosophy and Ayurveda, she loves bringing these ancient methods to the modern world in an accessible and easy-to-implement way through her classes, online community and courses.
Janet leads the Yoga Life Community online, giving students tools and techniques to enhance their health and wellbeing.
When not teaching, you'll find Janet out doors in nature doing just about anything. Hiking, off-roading, paddle boarding, and doing handstands on whatever she can find.
Being playful is how Janet connects to nature and fills her cup. It's not only the way she lives, but the message she gives as well.